Since I started running (jogging? or whatever you can call this slow shuffling gait) I've hit several road blocks.
Being overweight and unfit I could not even run for 5 minutes straight in the beginning. I searched for a newbie running program and decided to aim for a 5 km (The Couch-to-5k Running Plan). Getting to 3 km was easy enough. But after that I hit my first wall.
I mixed it up a bit. I run to the beach, not minding if I made several stops on the way. I run on a treadmill. Pretty soon I was running my 5 km. It was like sweet victory since it was something I never thought I could do.
Then I hit another wall. I could not get past 5 km this time. For a month I was only running 5 km/run. I took a tiny break, a vacation, then suddenly I ran a 6 km without even knowing it.
Then I hit yet another wall. After 2 weeks of doing short quick runs (to the point of feeling nauseous at times) and running out of safe roads to run on I was afraid I would never run more than 6 km.
Then I run 8 km. It took me totally by surprise!
All in all, progress may be slow but I can't say I'm not doing good. Except for a few misses I'm pretty much on schedule. Even the weight loss (which was never the primary reason for my taking up running) was surprising. As it is, it seems that I will be running a 10 km sooner than I expected.
* * *
I do need someone to run with. It would make all this running even more enjoyable.
Is there any one in Batangas looking for a running partner? I'm a slow and plodding newbie who refuses to believe her hyperactive (asthmatic) lungs and airways are not suited for mid-distance runs.
Being overweight and unfit I could not even run for 5 minutes straight in the beginning. I searched for a newbie running program and decided to aim for a 5 km (The Couch-to-5k Running Plan). Getting to 3 km was easy enough. But after that I hit my first wall.
I mixed it up a bit. I run to the beach, not minding if I made several stops on the way. I run on a treadmill. Pretty soon I was running my 5 km. It was like sweet victory since it was something I never thought I could do.
Then I hit another wall. I could not get past 5 km this time. For a month I was only running 5 km/run. I took a tiny break, a vacation, then suddenly I ran a 6 km without even knowing it.
Then I hit yet another wall. After 2 weeks of doing short quick runs (to the point of feeling nauseous at times) and running out of safe roads to run on I was afraid I would never run more than 6 km.
Then I run 8 km. It took me totally by surprise!
All in all, progress may be slow but I can't say I'm not doing good. Except for a few misses I'm pretty much on schedule. Even the weight loss (which was never the primary reason for my taking up running) was surprising. As it is, it seems that I will be running a 10 km sooner than I expected.
* * *
Last night I run my last 2 km under pouring rain. I thought it was just going to be a light drizzle so I kept on running. Then it started pouring really hard. I kept blinking as water dripped from my brow into my eyes. Since I was already wet I decided to finish my run. And finish it I did - with my fastest km (mile) to date =D
It's good to know that even with road blocks I'm not running out of motivation yet. I still think it would be great if I could run with someone else, though.
It's good to know that even with road blocks I'm not running out of motivation yet. I still think it would be great if I could run with someone else, though.
I do need someone to run with. It would make all this running even more enjoyable.
Is there any one in Batangas looking for a running partner? I'm a slow and plodding newbie who refuses to believe her hyperactive (asthmatic) lungs and airways are not suited for mid-distance runs.
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